A–Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance—Part 29

Part 29 includes two supplements which are traditionally paired (phlogenzym and wobenzym) and which have been popular in the Eastern Bloc countries though hardly, if at all, used by athletes in the UK and USA. Phosphatidylserine (a phospholipid present in cell membranes) and plant sterols (several of which have been dealt with in the previous issues of this series) are also discussed here.