Exploring the Effectiveness of Digital Mind-Body Exercise Interventions on Anxiety, Depression, Stress and Quality of Life in Adults: A Systematic Review and Meta-Analysis.

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FABIAN, Hannah, VERDAGUER RODRÍGUEZ, Marina, FRENCH, Chloe, BRINSLEY, Jacinta, SCRIVANO, Luana, MACHACZEK, Katarzyna, FIRTH, Joseph and SAWYER, Chelsea (2026). Exploring the Effectiveness of Digital Mind-Body Exercise Interventions on Anxiety, Depression, Stress and Quality of Life in Adults: A Systematic Review and Meta-Analysis. Mental Health and Physical Activity. [Article]

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37774:1347204
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Machaczek-ExploringEffectivenessDigital(AM).pdf - Accepted Version
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Uncontrolled Keywords:
1103 Clinical Sciences; 1106 Human Movement and Sports Sciences; 1701 Psychology; 4207 Sports science and exercise; 5203 Clinical and health psychology

Identifiers

ORCID for Katarzyna Machaczek: ORCID iD orcid.org/0000-0001-5308-2407

Library

Publisher:
Elsevier
Item Type:
Article
SWORD Depositor:
Symplectic Elements
Depositing User:
Symplectic Elements
Date record made live:
27 Jul 2026 16:16
Last Modified:
28 Jul 2026 14:15
Date of first compliant deposit:
27 July 2026
Version of first compliant deposit:
Author Accepted Manuscript
ISSN:
1755-2966
URI:
https://shura.shu.ac.uk/id/eprint/37774
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