Route to minimally dissipative switching in magnets via terahertz phonon pumping

Ultrafast switching of magnetic materials has been shown to be predominantly thermally driven, but excess heating limits the energy efficiency of this process. By employing atomistic spin-lattice dynamics simulations, we show that efficient coherent magnetization switching of an insulating magnet can be triggered by a THz excitation of phonons. We find that switching is driven by excitation near the