Boxing

RUDDOCK, Alan, WILSON, Daniel and HEMBROUGH, David (2018). Boxing. In: TURNER, Anthony, (ed.) Routledge Handbook of Strength and Conditioning. Sport-specific Programming for High Performance. Routledge International Handbooks . Abingdon, Routledge, 384-399. [Book Section]

Abstract
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports.
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