Active at Home : a guide to staying active during the Coronavirus Outbreak

LOWE, Anna, BULLAS, Alice, MADEN-WILKINSON, Tom and HEMBROUGH, Dave (2020). Active at Home : a guide to staying active during the Coronavirus Outbreak. Public Health England/Move More Sheffield.

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    Abstract

    This 'Active at Home' booklet has been produced to provide practical guidance to older adults on home-based activities to maintain their strength and balance. It follows concerns that low levels of physical activity in older adults will lead to reduced fitness resulting in loss of independence and need for care in the future. Developed by Public Health England, Sheffield Hallam University (SHU), the National Centre for Sport and Exercise Medicine (NCSEM) and Sport England.

    Item Type: Other
    SWORD Depositor: Symplectic Elements
    Depositing User: Symplectic Elements
    Date Deposited: 08 Apr 2021 15:05
    Last Modified: 08 Apr 2021 15:15
    URI: http://shura.shu.ac.uk/id/eprint/28137

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