Walking, sustainability and health: findings from a study of a Walking for Health group.

GRANT, Gordon, MACHACZEK, Kasia, POLLARD, Nick and ALLMARK, Peter (2017). Walking, sustainability and health: findings from a study of a Walking for Health group. Health and Social Care in the Community, 25 (3), 1218-1226.

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Official URL: http://onlinelibrary.wiley.com/doi/10.1111/hsc.124...
Link to published version:: https://doi.org/10.1111/hsc.12424
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    Abstract

    Not only is it tacitly understood that walking is good for health and wellbeing, there is now robust evidence to support this link. There is also growing evidence that regular short walks can be a protective factor for a range of long-term health conditions. Walking in the countryside can bring additional benefits, but access to the countryside brings complexities, especially for people with poorer material resources and from different ethnic communities. Reasons for people taking up walking as a physical activity are reasonably well understood, but factors linked to sustained walking, and therefore sustained benefit, are not. Based on an ethnographic study of a Walking for Health group in Lincolnshire, UK, this paper considers the motivations and rewards of group walks for older people. Nineteen members of the walking group, almost all with long-term conditions, took part in tape-recorded interviews about the personal benefits of walking. The paper provides insights into the links between walking as a sustainable activity and health, and why a combination of personal adaptive capacities, design elements of the walks and relational achievements of the walking group are important to this understanding. The paper concludes with some observations about the need to reframe conventional thinking about adherence to physical activity programmes.

    Item Type: Article
    Research Institute, Centre or Group - Does NOT include content added after October 2018: Centre for Health and Social Care Research
    Departments - Does NOT include content added after October 2018: Health and Well-being > Department of Social Work, Social Care and Community Studies
    Identification Number: https://doi.org/10.1111/hsc.12424
    Page Range: 1218-1226
    Depositing User: Katarzyna Machaczek
    Date Deposited: 15 Dec 2016 11:13
    Last Modified: 23 Jun 2020 11:07
    URI: http://shura.shu.ac.uk/id/eprint/14280

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