DORLING, James, BROOM, David, BURNS, Stephen F, CLAYTON, David J, DEIGHTON, Kevin, JAMES, Lewis J, KING, James A, MIYASHITA, Masashi, THACKRAY, Alice E, BATTERHAM, Rachel L and STENSEL, David J (2018). Acute and chronic effects of exercise on appetite, energy intake, and appetite-related hormones: the modulating effect of adiposity, sex, and habitual physical activity. Nutrients, 10 (9), p. 1140.
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Abstract
Exercise facilitates weight control, partly through effects on appetite regulation. Single bouts of exercise induce a short-term energy deficit without stimulating compensatory effects on appetite, whilst limited evidence suggests that exercise training may modify subjective and homeostatic mediators of appetite in directions associated with enhanced meal-induced satiety. However, a large variability in responses exists between individuals. This article reviews the evidence relating to how adiposity, sex, and habitual physical activity modulate exercise-induced appetite, energy intake, and appetite-related hormone responses. The balance of evidence suggests that adiposity and sex do not modify appetite or energy intake responses to acute or chronic exercise interventions, but individuals with higher habitual physical activity levels may better adjust energy intake in response to energy balance perturbations. The effect of these individual characteristics and behaviours on appetite-related hormone responses to exercise remains equivocal. These findings support the continued promotion of exercise as a strategy for inducing short-term energy deficits irrespective of adiposity and sex, as well as the ability of exercise to positively influence energy balance over the longer term. Future well-controlled studies are required to further ascertain the potential mediators of appetite responses to exercise.
Item Type: | Article |
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Additional Information: | ** From PubMed via Jisc Publications Router. **Journal IDs: eissn 2072-6643 **Article IDs: pubmed: 30131457; pii: nu10091140 **History: received 25-07-2018; submitted 25-07-2018; revised 15-08-2018; accepted 20-08-2018 |
Uncontrolled Keywords: | appetite, appetite-related hormones, energy balance, energy compensation, energy intake, exercise, physical activity, weight control |
Research Institute, Centre or Group - Does NOT include content added after October 2018: | Centre for Sport and Exercise Science |
Identification Number: | https://doi.org/10.3390/nu10091140 |
Page Range: | p. 1140 |
SWORD Depositor: | Margaret Boot |
Depositing User: | Margaret Boot |
Date Deposited: | 11 Sep 2018 13:41 |
Last Modified: | 18 Mar 2021 07:46 |
URI: | https://shura.shu.ac.uk/id/eprint/22437 |
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